Your magazine for beauty,
wellness & conscious living
Welcome to VeraMedico – your magazine for a life in balance. Here you’ll find inspiring articles, practical tips and well-founded knowledge about beauty, nutrition, wellness, fitness and health.
Discover how you can enhance your well-being with the right impulses and bring your natural radiance to life.
Latest posts
Discover our latest insights and tips for your holistic health and natural beauty.
Bitter Compounds: The Forgotten Helpers for Your Digestion and Liver
Bitter compounds are natural plant substances that are increasingly lacking in our modern diet. Yet they play an important role
Activate the Pineal Gland: Ways to Decalcify and Achieve Spiritual Opening
The pineal gland is considered the seat of intuition and spiritual perception. Modern lifestyle can cause it to calcify and
Autoimmune Protocol (AIP): A Dietary Strategy for Autoimmune Diseases
The Autoimmune Protocol (AIP) is a specialized elimination diet designed to help people with autoimmune diseases alleviate symptoms and reduce
Leaky Gut: Is Your Gut the Cause of Your Chronic Symptoms?
Leaky Gut Syndrome describes an increased permeability of the intestinal mucosa. Undigested food particles, bacteria, and toxins enter the bloodstream
More Than Just Stress: Recalibrating the HPA Axis
The HPA axis (hypothalamic-pituitary-adrenal axis) controls our stress response. Chronic stress can disrupt this delicate balance and lead to exhaustion,
After the Pill: Naturally Regulating Your Hormonal Balance
Stopping the pill often disrupts hormonal balance. Discover how to naturally restore your hormones after the pill. From proper nutrition
Who we are – Your compass for holistic well-being
VeraMedico is more than just a website. We see ourselves as your reliable companion and inspiring advisor on the journey to a better understanding of your body and your natural beauty.
Our team is passionate about providing you with well-founded knowledge and practical tips so you can better interpret your body’s signals and actively contribute to your well-being.
Discover our themed worlds
Find exactly the content that interests you.
Our mission – Your path to inner flow
We want to show you how you can create a natural balance through mindfulness and targeted measures for your health and thus find your very personal flow – for a life full of energy, radiance and well-being.
Because when you’re in flow, you radiate it too!
Frequently Asked Questions (FAQ)
At VeraMedico, your holistic health is the focus. We explain everything important about wellness, beauty and well-being, show connections between physical health and natural radiance, and give you concrete tips and inspiration – completely in flow.
Holistic health views your body, mind and soul as one unit. It’s about the interplay of physical fitness, mental strength, emotional balance and natural beauty. This balance is the foundation for true vitality and radiance.
You’ll find comprehensibly prepared articles about health, beauty tips, wellness trends, nutrition for beauty and well-being, fitness inspiration, mindfulness practices and lifestyle suggestions. All with the goal of helping you live your best version.